Will to Power


That life itself is dependent upon, if not made from, the opposition of forces, the fight. The pitting of two drives against one another, and the necessity of declaring a winner.

Take the tectonic forces coming together at a fault. One side eventually slides under, accompanied by a shaking of the foundation; one side eventually rises above and remains there until some colossal force is strong enough to overturn what has already been decided. If this fighting of wills is removed, if all is equalized, you lose all movement, all change, and all life. The pervading will is not all that emerges from this confrontation, it subjugates the lesser, making it part of a new whole. And the denigration of the lesser will, that is so common and easy to come to, only comes from man’s misplaced shame of man. An obvious devaluation of a part of the whole, an opposite required for the other. This has blossomed into an all out declaration of war on losing, as they have attached the experience of suffering to the loss itself in some cleverly misplaced equalization. In the name of suffering, they claim, we must protect, nay prevent, the losing entity from even becoming. Do not be fooled, this is an incorrect aim, as the existence of the winning drive presupposes a losing drive, and therefore each is equally required. The subjective devaluation of the lower is the root of the desire to remove it at all costs. With this removal, you do not remove potential, you simply strip out the surface level incarnations of the underlying drives. Now these drives compete at levels outside of our awareness. Life as we know it stagnates, our “life” is no more. 

A legal organisation, conceived of as sovereign and universal, not as a weapon in a fight of complexes of power, but as a weapon against fighting, generally after the style of Dühring’s communistic model of treating every will as equal with every other will, would be a principle hostile to life, a destroyer and dissolver of man, an outrage on the future of man, a symptom of fatigue, a secret cut to Nothingness.

Friedrich Nietzsche, The Genealogy of Morals, Second Essay: “Guilt,” “Bad Conscience,” and the Like, aphorism 11

Look around. Everything you experience is the successor in a long and brutal fight against time. Our organs, our consciousness, our ideas, all are current manifestations of a block of marble that has been chipped, formed, and forced into existence by eternal competition. You do not go from single cells to incredibly complex organisms unless there is an underlying, pervading will. A will to do things better, to acquire better, utilize better, be better, a will to power. This is operating at a level we are not privy to, we only perceive its manifestations. We have the ability to observe and hypothesize, but our observations are never enough to infer original utility. At best, we are able to make judgements about an entity’s current utility, and even that is only a minutely educated guess. For example, take the mitochondria that exist inside almost all of our cells. These cellular substructures are the primary producers of ATP, the preferred energy currency at the molecular level. So we can look at the mitochondria, and many scientists have, and have a decent understanding of what its function currently is, that it acts as the power plant of the cell (obviously much more complicated, but not the point here). If one looks into their history however, their role has drastically changed. The prevailing idea is a theory of endosymbiosis, stating that mitochondria previously existed as free living, single celled organisms. And at some point these individual entities were taken into another cell (endosymbiosis). A particular strong piece of evidence for this theory is that mitochondria contain their own, unique set of DNA, that is different from the germ line DNA found in the nucleus of our cells. So certainly their role has changed, their utility has changed over time, and there has to be some underlying drive for these processes to occur. The will to power continually seeks to express itself in any way that increases its leverage. Our current observation, a snapshot in time, is the mitochondria existing inside the cell, serving a larger purpose, or larger drive. This tells us nothing about the way that entity was used in a time before. We should certainly project this idea into our future. Our institutions, the demonstrators of power, are not confined to the role and ideology they serve today, and it is unlikely they serve the ideology they were initiated upon, even if they claim to do so. They, like the mitochondria, are always ripe for subjugation by a stronger, underlying force.

Everything, anything which exists and which prevails everywhere, will always be put to new purposes by a force superior to itself, will be commandeered afresh, will be turned and transformed to new uses; all “happening” in the organic world consists of overpowering and dominating, and again all overpowering and domination is a new interpretation and adjustment, which must necessarily obscure or absolutely extinguish the subsisting “meaning” and “end.”

Friedrich Nietzsche, The Genealogy of Morals, Second Essay: “Guilt,” “Bad Conscience,” and the Like, aphorism 12

It should be emphasized that the will to power has no conception of “good” and “bad.” These subjective judgements are only overlaid at a much higher, more superficial layer. A thing does not exist to be “good,” it only exists, or it does not. And in that interpretation, it may even be plausible to say, that to be, or to exist, in itself – is “good.” The environment or society or space of reality existed in such a way to allow anything that exists to come about, and now, we play a role in what shapes are allowed to form next. We do not have the option to not play, we are involved with both our action and inaction. If you do not act with intention, you will be subjugated by the will of another. When we do not pay attention to what is actually going on, if we refuse to look a layer deeper, then we allow our institutions, our customs, our culture, to be carried away by forces that have no connection to our sense of “good,” and to be manipulated by that objective will to power. That drive that can and will take any form presented, any form that allows it to increase its influence and tighten its grasp. Look under the hood, boldly venture one layer deeper. There are incredible forces at play, and we are only beginning to see the bubbling over of the many atrocities that brew under a stagnant, repressive, and reactive society.

Best explorations

-Ryan; 6/9/2020

Resistance: That War Within


I stumbled upon a perfect metaphor for life last night: Do the dishes now, they never get any easier. If you have a dishwasher, you blessed soul, maybe this is not as obvious. However if you are like me, you have spent considerable time working with a kitchen that does not offer the 5-star amenity of a dish washing machine. The lesson is that washing the dishes never gets any easier. In fact, the job gets increasingly worse (through multiple dimensions) every second you decide not to wash them. First and foremost, the unwashed dish takes up physical space in the sink! This might not sound like a huge deal, but let me assure you, the resistance to cleaning the dishes exponentially increases as the available sink space decreases. You quickly lose that ability to rotate and turn the big pot because the stack of plates at the bottom of the sink does not leave you enough room between the plates and the faucet! And because you left the pot sitting for 3 days, that once savory tomato meat sauce seems to have become one with the metallic outer coating of the pot. You need to maneuver the pot at the perfect angle just to have the required arm leverage to scrape off the gunk. But those plates and cups at the bottom of the sink shut that down. Now you have to move the big pot aside, and start cleaning the small stuff first. You need that space (and all your will) to separate those day old demons from that pot.

The extensions of this situation are endless. You have to deal with your problems, or they continue to grow. Ignoring the issue only grants it time to mutate and become more formidable. It never goes away, the dish fairy isn’t coming, it’s just there, looming. What takes up physical space today (in the sink), will take up mental space tomorrow (the knowing that you still have to wash the damn dishes). And literally every second you wait, you compound the problem. The dishes are physically harder to clean, and you allow the problem to occupy mental real estate for a longer period of time. The real kicker is the negative feedback loop. The harder the job is to complete, the less likely we are to attempt the job. So we put it off, the mental and physical energy required to complete the task grows, and the likelihood of our doing the task decreases in response. It is at some point you will cross the point of no return. That point at which you aren’t going to clean the dishes, it’s just too far gone. Now you require an anomaly event to shake you free from your cementing state. Someone is coming over to your house, maybe a hot date. This external stimulus of energy is the only way you are able to break the mold that has solidified in the sink and in your head.

To abstract a bit further, this is the simply the way resistance works. In order to do something, anything, you have to say no to everything else. And that’s no easy task. Essentially you have endless possible options, and you have the job of eliminating all but one. So resistance is a vital and useful tool. Imagine you are at the center of a sphere, and you have to move towards some point on the surface of the sphere. Pretend that each location on the surface represents a different mode of action. So you select that particular point (your goal) and start moving, like an arrow to its target. You have to resist all the forces vying to push and pull you towards their own preferred location. Without this resistance, you would have no defined direction. However the thing about life is that you actually never get to the surface of the sphere, you just keep getting closer. For example, think of an arrow traveling to a target. We can say that along the path of the arrow, there is some amount of time for the distance between the arrow and the target to be halved. As the arrow gets closer to the target, the time it takes for it to cover half of the remaining distance becomes infinitely shorter. If we can continually adjust the time scale (infinitesimal time) the arrow will never reach the target. We just keep getting closer, the distance to the target decreases, the halfway point is closer to the starting point (and the target), and the time it takes to get to the halfway point is less. If you grant me this mental exercise, you see that the arrow never hits the target, it just gets infinitesimally close. So moving back to our sphere, we never get to the surface. If we keep traveling in the same direction, honoring the same resistance, we might get something like the shape below (ignore the labels. The 3D representation is the important part, and shoutout to whoever created this. I couldn’t access the actual website for some reason).

And now allow me to really extend the metaphor. Clearly the above deformed sphere does not look like a balanced, versatile, or well-rounded, if you will, object. It has some prominent features, but is also seems disjointed. Does this not happen to us when we get locked on to one specific target? It continues to get easier to move in the direction we are going, while also becoming more difficult to go against the grain. Our resistances become entrenched, and we grow one-sided. This is Newton’s First Law, this is inertia. So if resistance are those forces that keep us on the straight and narrow, they are also the key to expanding our horizon. In order to become something you aren’t, you have to do things you haven’t done. This will inevitably feel uncomfortable as we have a natural tendency to do what we are good at and what we are used to, for good reason. But if we want to grow, develop, become balanced and dynamic, we are forced to return to that resistance with new intentions.

That resistance becomes your compass. It is a screaming red flag warning, “LOOK OVER HERE.” It is the signal beacon of an opportunity to fight the dragon and to steal the fire. It is the portal to becoming something you are not.

It’s not easy or obvious. As we have already stated, that resistance serves an essential purpose and you first must simply be able to recognize and acknowledge the feeling itself. Maybe today that resistance is a little too much to bear, and the dishes are going to stay dirty, for now. But if you can just identify that feeling, that repulsion, you are on the right track. Once you can see it, you have the ability to use it as a tool. You don’t have to start with the big pot. Start with the small plates and cups at the bottom of the sink. Make the next step just a little easier for yourself.

Best explorations

-Ryan; 5/26/2020

Psychology and Art


I should first try to define art. Simply put, it is any creative act, anything being brought into existence for the first time. This does not require something to be completely original, novel, nor previously totally unobserved. We are a collection of influences, be it through music, books, or society in general. Therefore, when we produce something, it will inherently have some some hue that is not entirely our own. For example, I would certainly consider a collage a piece of art. Each individual element may be completely unoriginal, but the arrangement of the pieces in time and space, as a whole, qualifies it as a work of art and a product of creativity. As is music. Millions of songs have (and will have) the chord progression of G,D,C, but that core of similarity does not disqualify them as unique constructions.

Art is an etching in spacetime, showcasing the unique nature of some particular moment. When you listen to a song, or gaze upon a painting, some part of you is transported back to that special time when someone’s skills and dedication had that oh so rare of union with the muse. Signed and dated in that very moment, to be shared with the world. The production is a summation of the cultural and the personal which speaks to something in all of us. A meeting of the known and unknown that could only come into existence through that very moment. When that song takes you back seven years, gives you goosebumps, or inspires you to keep going, that is special. That is the transfer of psychic energy, or libido.

“What is essential in a work of art is that it should rise far and above the realm of personal life and speak from the spirit and the heart of the poet as a man to the spirit and heart of mankind.”

Carl Jung, Modern Man in Search of a Soul

Art is the outcome of the unconscious reaching up through consciousness. There lies a latent psychic energy in the unconscious, and the artist has the ability to withstand its surge. But not only to withstand, the artist must harness, mold, and personalize. He must not be overwhelmed by the flood of the unknown, and must be able to direct the energy into something that speaks to the shared traits of humankind.

Not everyone has the constitution to venture into these depths and come out unscathed. However, those bold heroes that manage to do so leave their mark on the world. For the deeper one is able to go, the closer he gets to the core of our existence. That commonality we call the human condition. Those parts that lie within us, regardless of where we were born, how we were raised, or what god we believe in. Those blissful moments which are always counterbalanced by those in the depths of despair. By venturing here, the artist wins access to this most intimate part of our being. By venturing here, the artist can heal, move, and transcend.

Part of the artistic creation we understand. This part draws us in and allows us to relate. A common rhythm that fills us with a sense of attraction. But extraordinary art pairs this unifying feature with a coloring that only the artist could create. It blends that which is familiar with the unique and foreign. We can feel that unconscious layer in the art, shared by us all, drawing us in. The attraction of a symbolic representation of an archetype which extends from the collective unconscious. Then the artist reaches out, and meets this energy in his own consciousness. This is where he styles, shapes, and forms something that only he could. Adding an outer layer that personalizes and stamps the creation for the rest of time.

It is clear art connects us. It is a great unifier, across time, space, language, and tradition. In fact, art has the ability to transcend any barrier we construct, as some piece of it lives in our shared collective unconscious. It may not arouse the same feeling in me as it does in you, and it most certainly means something different to both of us than the person who created it, but the fact that it stirred something inside all of us, that is what makes it art.

Best explorations

-Ryan; 5/22/2020

Consciousness: Through the Lens of Split Brain Experiments


Where are you? That thing that is the doer, where is that located?

Our brain is divided into to hemispheres, left and right. These hemispheres are connected through a bundle of nerve fibers called the corpus callosum. This structure allows for information exchange between the two halves of our brain. This, it turns out, is very important as the individual hemispheres of our brain complete separate tasks, then share the information with the other half. The specific tasks that are carried out by each hemisphere are conserved in most people. That is to say, there are some exceptions to these rules, but the work is typically divided the same way across different peoples. As a brief example of this, examine the figure below.

This list could be longer and more detailed, but the important distinctions are: each hemisphere receives different visual inputs, controls different sides of the body, and that speech and language are confined to the left hemisphere.

A treatment for the most severe and uncontrollable epilepsy is to cut the corpus callosum. This is a last line measure (no response to anti-seizure medication and other treatments) to limit the spread of the electrical activity of epileptic seizures. While cutting the corpus callosum did not completely stop the seizures, it relegated them to the half of the brain they originated in, no longer being able to spread to the other hemisphere via the corpus callosum. I will leave the ethics of this procedure for others to debate, but to the impartial observer, this procedure shed light on some peculiar aspects of consciousness.

Let’s walk down the logical progression of cutting the corpus callosum. No communication, no information exchange between the two hemispheres. Each hemisphere only receives visual input from one visual field. For those that are unaware, if you stare at a dot in the middle of the screen, images to the left of that dot are located in your left visual field, and vice versa. Therefore, observing a word in the right visual field goes to the left brain. This means the person could say the word out loud, as the speech and language centers are also in the left brain. They would also be able to move their right hand if, for instance, they were asked to draw the word presented to them. So far, pretty normal. Now, let us walk down the path of presenting a word to the left visual field. The visual input is sent to the right hemisphere of the brain. When asked what word was shown, the patient says nothing. The visual input, stored in the right brain, has no pathway to the speech and language center in the left brain. The patient cannot represent the information in words or speech, as these two pieces of informations are located in opposite hemispheres, unable to communicate. However, when asked to close his eyes and draw with his left hand, the patient is able draw a picture of the word. I recognize this probably sounds very confusing. Watch the video below for a visual explanation.

Split brain behavioral experiments

So with this basic physiologic understanding, let’s jump to the fun part, its implications for consciousness. For this discussion it may be helpful to invoke a particular definition of consciousness. In the words of philosopher Thomas Nagel, “an organism has conscious mental states if and only if there is something that it is like to be that organism—something it is like for the organism.” This assertion is made in his paper “What Is It Like to Be a Bat?” For example, as soon as we say, “if I could perceive via echolocation, I would understand how a bat negotiates its surroundings,” we assign some level, or type, of consciousness to the bat. It has consciousness because there is something that it is like to be the bat. This definition of consciousness is a decent starting place. While it does not violate any of my intuitions, or directly contradict my developing notion of consciousness, it does not offer much insight either. The obvious thing we must extend from this definition is that consciousness is no one thing. You and I can both be conscious, as can the bat, but there are clear and obvious differences between these incarnations of consciousness. There are levels to the game, so to speak. This goes against the materialist and rationalist tendency to discretize and demand a concrete form of things. Through this definition we are clearly allowing consciousness to take on different forms, while also retaining some element of commonality. In my own interpretation of this idea, consciousness is the awareness of what it is like to be.

Back to the split brain experiments. If we apply the above definition of consciousness to the split brain patient, we are forced to assign individual consciousness to each hemisphere of the brain. As seen in the video, when shown different words in each visual field, the cognitive processes are distinct. The left hemisphere knows the he visualized a hammer, while the right hemisphere knows he visualized a saw. Both are 100% correct, both are 100% convinced of their perceptions, and both are completely unaware of the other.

What does this do for our understanding of consciousness? For me, it shows that consciousness is differentiated from the body, while also being dependent upon it. It is detached, but receives input from the body. I visualize it as a little entity floating right above my head. It takes inputs from inside the body as well as outside, welds them into a coherent story, and then poses as the all mighty conductor of volition. It incorporates all the stimuli of the senses, the inner psychic drives and images, our history, our place in the group, our place in society, our direct environment, possible future outcomes, and possible ramifications of those outcomes. A complex data mining, data combining, and narrative building machine.

So when we split the brain, the direct bodily inputs of consciousness obviously change. It is clearly like something to be the experience of the left brain, and clearly like something completely different to be the experience of the right brain. When we split the brain, we create another instance of consciousness. We introduce another way to be, and consciousness is there for its interpretation. For it is always there, always a level removed from direct perception. Thinking about split brain as a splitting of consciousness may be a helpful visualization, but in reality we aren’t splitting consciousness, it is just there, aware of whatever inputs are available to it.

I would like to close with a bit of a thought experiment. As this post was started, where are you? That thing that is the doer, where is that located? Before I really started thinking about consciousness I would have immediately answered that question: I am in my head, of course. My thoughts have drastically changed since.

Best explorations

-Ryan; 5/16/2020

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The Drumbeat of Change

Now you see that the hope and the desire of returning to the first state of chaos is like the moth to the light, and that the man who with constant longing awaits with joy each new springtime, each new summer, each new month and new year – deeming that the things he longs for are ever too late in coming – does not perceive that he is longing for his own destruction. But this desire is the very quintessence, the spirit of the elements, which finding itself imprisoned with the soul is ever longing to return from the human body to its giver. And you must know that this same longing is that quintessence, inseparable from nature, and that man is the image of the world.”

Leonardo da Vinci

Is that feeling of yearning a simple disapproval of our current situation, or does it emerge from something deeper, as a manifestation of a drive we have labeled progress? It is easy to appreciate the teachings of those enlightened ones; the complete acceptance and appreciation of each and every sacred moment. But this is not the teaching of our culture. This is not what draws today’s society forward. It is this antithetical idea of progress and change that define our world. I, for one, do find those moments of bliss and weightlessness to be quite compelling, but I cannot claim to be driven by the pursuit of peace and oneness. No, I seem answer to that call of progress and growth more readily. I want to be better today than I was yesterday, and I remain content with this strategy. However I readily admit, as Nietzsche states, our drives seek to philosophize in their own regard.

“Returning to the first state of chaos” must be something like the dissolution of ego consciousness, the dissipation of tension, that realm before opposites, unity. What if our yearning is a much deeper drive. A drive for reunification with the whole. I do not see this as a drive for death, or a “death instinct,” but something more along the lines of some part of us wants to reach that ultimate connectedness. Whatever we are, whenever we are, we are only the current manifestation of an intricate history. There must have been a beginning, with that an end, and every circle ends in the same place it started. It must be plausible then, our desire for change is the manifestation of a drive seeking to reunite with the beginning. Of course, only to be found through the end.

If this were true, certainly that drive would feel imprisoned. Only knowing its dissatisfaction with the current situation. Only knowing that change is its singular hope of resolution. Of course, it would not know what changes to make, or even what it desires, only its discontent. It is no more than a vector directed in a particular orientation, without regard to what surrounds. It does not have direct access to our conscious volition, so we are not necessarily privy to its goals, or even its existence. However, it obviously lies beneath those levers that play on the level of our conscious awareness. It finds solace in the constant comparisons we make between one another. Objectifying why someone else has a better situation than us (our future self included). Wanting this or that, never quenching, only leading to the next this or that. This is the drive playing puppet master to the grass always being greener.

The drive is not mischievous. It does not plot for our demise, push us towards misery, nor a mindset of perpetual inadequacy. These all occur at the level of consciousness, much downstream of the drive itself. It is our duty to channel this libido (psychic energy) into something that improves our lives. The only comparison deserving of our commitment is the comparison to who we were yesterday. That is the only manifestation we should allow this drive to take. Let it push us to ever so slightly better versions of ourselves. To small changes over a lifetime that amount to becoming who we are. Complete your circle on your terms.

Best explorations

-Ryan; 5/14/2020


Food Rules 2: Eat REAL Food

Why we need Food Rules

Food is the greatest vehicle through which we expose exogenous (outside the body) substances to our body. What we ingest is no more than chemical information packets that direct our cellular machinery to behave and operate in specific ways. Food is the primary language we have to communicate with our body, and communication (information exchange) is key to a thriving ecosystem. 

Everyone has dieted and everyone has failed. Food choice is a psychological game that we are not well equipped to deal with. Unless we educate ourselves on what is really going on, we are severely disadvantaged in an unfair fight. A big part of this is changing the language we use to describe the food we eat. This is not a diet. Diets are temporary and don’t work. We must focus on small changes that can be implemented for the rest of our lives. We wont’t be listing foods you “can’t have.” When you mentally tag a food as something “I can’t have,” you have just lost a battle in this realm of psychological warfare – there is always that small part of us that wants only what we cannot have. This is not about counting calories or joining a Facebook group for the newest fad diet. Food can get complicated and even tribal, so we will attempt to remove the extraneous information and focus on the things that actually make a difference. These are a a few simple rules to help you change your relationship with food. 

Rule 2: Eat REAL food. If you have to question if it’s “real food,” it’s probably not. 

Our bodies were not designed for environments where food is plentiful. The behavior and functionality we developed was shaped by the absolute necessity to acquire energy in a world where that energy was scarce and fleeting. We carry the same biology and psychology with us today, however we are inundated with calorically dense, easily accessed, unending supplies of food. The intricate reward systems that were crafted to help us find and acquire the energy of life are still very much alive and functioning. The problem is that in our modern food environment, these systems that underly our decision making processes no longer lead us to a productive and healthy life. 

Our immediate job in this modern food environment is to realize those moments of bliss experienced while eating some sugar soaked dessert are not serving your organism as a whole. It is activating a particular reward pathway in the brain. Setting off a brilliant electrical display – the perfect pattern in the perfect rhythm of time that we interpret as perfected happiness. That is the very moment were everything else, the pain, the anger, the hunger, the to-do list, all fade away. It is so obvious why so many of us comfort ourselves though food. But it only last a moment. Just as mysteriously, the fleeting feeling of bliss fades as the food passes from our mouth to the later stages of our digestive system. Simply clearing mouth real estate to make room for the next bite that will assuredly set off the same beautiful sequence of events. 

The mouth pleasure is not the problem. The problem is what now masquerades as food. Food is, and always has been, that which we consume from our surroundings to nourish our energetic requirements. Think of food as an idea, a symbol. This symbol that has taken many forms throughout time. It has imbued roots, flowers, berries, organs, muscles, eggs, hamburgers, laboratory constructed hamburgers, grain, and even shelf-sustainable-indestructible-conglomerations of sugar and fat with the life sustaining force that we identify as food. 

Throughout our existence food has been sacred. It is that which allows us to move through time and space. It becomes the body. Somewhere along the way we have lost the life-sustaining dimension of food. In our blistering pursuit of reward pathways in the brain, we have disregarded those aspects of food that nourish the body as a whole. We must reconnect to those life-giving qualities of food. 

The easiest way to do this is to eat REAL food. That stuff on the outer rim of the the grocery store. If it doesn’t look like it came from the earth or from a creature that once inhabited the earth, it was most likely engineered for shelf life and reward pathways in the brain. When you eat plants and animals from the earth you are trusting that most masterful engineer, Mother Nature. That engineer that crafted the intricate harmony of life itself. She understands food goes beyond mouth pleasure. She understands that what is eaten becomes the body, for that cyclic interdependency is her law. 

Thanks for reading.

See related:
Food Rules 1
The Archetype of Food

Best explorations

-Ryan; 5/3/2020


The Archetype of Food

“From food all creatures are produced,
All creatures that dwell on earth.
By food they live
And into food they finally pass.
Food is the chief among beings,
Therefore they call it the panacea.
Verily he obtains all food
Who worships Brahma as food.
For food is the chief among beings,
Therefore they call it the panacea.
All creatures are born of food,
By food they continue to grow.
Creatures feed on it, it upon creatures,
Therefore it is called food.”

Taittiriya Upanishad 2.2

“Transformation for the body cells through food intake is the most elementary of animal changes experienced by man. How a weary, enfeebled, and famished man can turn into an alert, strong, and satisfied being, or a man perishing of thirst can be refreshed or even transformed by an intoxicating drink: this is, and must remain, a fundamental experience so long as man shall exist.”

Erich Neumann, The Origins and History of Consciousness

Let’s travel back to the times of our hunter gatherer ancestors, and focus on the availability of calories. Let’s also not forget that this lifestyle carried on for hundreds of thousands of years, making it extremely influential in shaping our Homo sapien biology and psychology. The consumption of calories was undoubtedly more difficult in those times, and was likely often an issue of life and death. It is quite possible groups would go weeks and even months without substantial sources of food. This is the environment where are our connection to food developed. Food was not an implied part of our everyday schedule, it was not a treat, it was not something we could purchase, it was literally life itself. The ticket to the continuation of life. Every calorie we consumed bought us more time to find the next meal. It was the drive to life. Think about the psychological representations that were created during this time. Whatever instincts are, this would be the environment in which they developed. If one group had an instinctual drive to seek and consume food, they would have an advantage over those who didn’t. We are certainly descendants of those humans with a developed instinct for food identification and consumption.

“There is good reason for supposing that the archetypes are the unconscious images of the instincts themselves, in other words, they are patterns of instinctual behaviour.”

Carl Jung, The Archetypes and the Collective Unconscious

Instincts come from inside of us, they are a part of us. Archetypes come from the collective unconscious, also a part of us. To illustrate their relationship, think of a pair of attractive magnets. Put one magnet on you, representing your instinctual drives. The opposite magnet resides on the the archetype. The instinct then essentially pulls you toward the representations of the archetype. The archetype is the reward which the instinct seeks. We should also clarify the difference between archetype and the incarnation of the archetype. For this, visualize a submarine surfacing from the ocean. As it breaks the surface there is a coating of water surrounding the submarine. Pretend that we could give this coating of water a particular color and make in non transparent, so we actually can’t even see the submarine, just the outer colored coating. The submarine is the archetype, and the colored coating is the incarnation of the archetype. We only perceive the outer coating, but the entity giving it psychic energy or meaning is the submarine that we are unable to see.

The archetype of food is so intimately connected to our human instincts, an undeniable attraction. This attraction is at the level of the archetype; the submarine that we are drawn to, but do not perceive. I am concerned with today’s coloring of the archetype of food, its current incarnation. We are inundated with things claiming to be food, drawing on our instinctual drives, but not rewarding us with the type of nourishment that created these deep connections. When companies label things as food, they are hitching a ride on psychological realtionships that humans formed hundreds of thousands of years ago. Unfortunately, the “food” that is most easily accessed today does not adequately nourish the body, energize the body, nor satisfy the body. This incarnation of the archetype has become far removed from the qualities that originally formed the instinct-archetype connection. Instead of creating nutrient dense foods, we made calorically dense food. Instead of seeking satiety with food, we created addiction manifesting food. Instead of finding value in the health and wellness created from food, all value was placed in the taste of food.

These are only a few of the problems with the archetype of food. Therefore if our food decisions are left unconscious, we will continue down the path of the chronic disease epidemic we are currently experiencing. Food is the major input of information we give to our body on a daily basis. It is information that generates billions of cellular decisions downstream. It is an essential part of the blueprint our cells use to create our body. Food can no longer exist outside of medicine. It can no longer solely be an instrument of the nutritionist. It must be an integrated part of everyone’s healthcare. Until we can change what food means to us as a society, we must individually become conscious of the food we are consuming.

Best explorations

-Ryan; 4/28/2020

Thoughts for the Weekend

A few things I’ve been thinking about…

1) The mark of a great thinker is not the stature of his ideas, but the flexibility of his mind to change them

2) The reCAPTCHA click so we know you aren’t robot thing. Does anyone else find it ironic that through our proving we are not a robot we are training the robots? With the most recent version where we are forced to click images of cars, crosswalks, stop lights, etc., we are oh so diligently training the visual systems of automated vehicles. Not really taking a side on this one… it is just kind of funny.

3) Gods are real. All of them. Odin, Jesus, Shiva, Vishnu, Zeus, etc. They were, at the very least, at some point a projection of the psyche. If you tell me that’s not real, then you are telling me motivation, anxiety, rage, and other all the other elements of our psyche aren’t real. Just because something fails to exist in material form does not make it not real.

4) Something like the Selfish Gene Theory for the psyche. Is archetypal appearance in myth a mark of longevity or prevalence of structures of the psyche (collective unconscious)?

What are you thinking about?

PS: For anyone interested in archetypes or the collective unconscious. I have made a page listing explanations for people to become familiar with the ideas. Those pages will be updated as I come across more information. I’m still very much a beginner here, so feel free to learn with me.

Best explorations

-Ryan; 4/24/2020

What is the Collective Unconscious?

This is certainly not an exhaustive resource, but I will add to it as I come across useful references. Of course for the best understanding, reading Jung’s writings in full context is second to none. New additions will be to the list added at the top and typed in bold. CW = Carl Jung’s collected works

Update May 21, 2020: Added quotes from Erich Neumann’s The Origins and History of Consciousness and On Divination and Synchronicity by Mary-Louise von Franz.

  • “Now I propose to use the hypothesis that the collective unconscious is a field of psychic energy, the excited points of which are the archetypes, and just as one can define neighbourhood relationships in a physical field, so one can define neighbourhood relationships in the field of the collective unconscious.” – On Divination and Synchronicity, Marie-Louise von Franz
  • “So we can now go on with our definition and say the collective unconscious is a field of psychic energy, the excited points of which are the archetypes, and that field has an ordered aspect which is dominated by the number rhythms of the Self” – On Divination and Synchronicity, Marie-Louise von Franz
  • “In the collective unconscious all archetypes are contemporaneous, and exist side by side. Only with the development of consciousness do we come to a graduated hierarchy within the collective unconscious itself.” – Erich Neumann, The Origins and History of Consciousness
  • “Archetypal images are operating in every man and appear spontaneously whenever the layer of the collective unconscious is activated.” – Erich Neumann, The Origins and History of Consciousness
  • “It is as though the world of the unconscious were, in effect, an extension of the numinous, as though the inconceivable multiplicity of its aspects had been divided up into the separate figures of the collective unconscious, in order to become experienceable for the ego, either successively or in the aggregate… the collective unconscious is split up into the pictorial world of the archetypal images, and the same line of development leads to the fragmentation of the archetypes themselves.” – Erich Neumann, The Origins and History of Consciousness p. 321 
  • “The original unity breaks down into a solar system of archetypes and symbols grouped round a nuclear archetype, and the archetypal nexus of the collective unconscious comes forth from the darkness into light.” –  Erich Neumann, The Origins and History of Consciousness p. 326
  • “The world of symbols form s the bridge between a consciousness struggling to emancipate an systematize itself, and the collective unconscious with its transpersonal contents.” – Erich Neumann, The Origins and History of Consciousness p. 364
  • “The instincts and the archetypes together form the ‘collective unconscious’” – Carl Jung CW vol 8 par 277
  • “From the unconscious there emanate determining influences which, independently of tradition, guarantee in every single individual a similarity and even a sameness of experience, and also of the way it is represented imaginatively.” – Carl Jung, CW vol 9i, par 118
  • “the sediment of all experience of the Universe of all time, and also an image of the Universe that has been in the process of formation for untold ages.” – Carl Jung, quoted in Wisdom, Madness, and Folly by John Custance
  • “A second psychic system of a collective, universal, and impersonal nature which is identical in all individuals. This collective unconscious does develop individually but is inherited. It consists or pre-existent forms, the archetypes, which can only become conscious secondarily and which give definite form to certain psychic elements.” – Carl Jung, CW vol 9i, par 90
  • “The contents of the collective unconscious have never been in consciousness, and therefore have never been individually acquired, but owe their existence exclusively to heredity.” – Carl Jung, CW vol 9i, par 88
  • “The collective unconscious expresses itself in archetypically formed ideas.” – Carl Jung, CW vol 9i, par 45
  • “The collective unconscious is but an incapsulated personal system; it is sheer objectivity, as wide as the world and open to all the world. There I am the object of every subject, in complete reversal of my ordinary consciousness, where I am always the subject that has an object.” – Carl Jung, CW vol 9i, par 46
  • “Discerning persons have realized for some time that external historical conditions, of whatever kind, are only occasions, jumping-off grounds, for the real dangers that threaten our lives. These are the present politico-social delusional systems. We should not regard them causally, as necessary consequences of external conditions, but as decisions precipitated by the collective unconscious.”  – Carl Jung, CW vol 9i, par 49
  • “As a rule, the standpoint of the unconscious is relative to the conscious attitude.” Carl Jung, CW vol 9i, par 77
  • “If there is already a predisposition to psychosis, it may even happen that the archetypal figures, which are endowed with a certain autonomy anyway on account of their natural numinosity, will escape from conscious control altogether and become completely independent, thus producing the phenomena of possession.” – Carl Jung, CW vol 9i, par 84
  • “The pathological element does not lie in the existence of these ideas, but in the dissociation of consciousness that can no longer control the unconscious. In all cases of dissociation it is therefore necessary to integrate the unconscious into consciousness. This is a synthetic process which I have termed the ‘individuation process.’” – Carl Jung, CW vol 9i, par 83
  • “Accordingly, the therapeutic method of complex psychology consists on the one hand in making as fully conscious as possible the constellated unconscious contents, and then on the other hand in synthesizing them with consciousness through the act of recognition. Since, however, civilized man possesses a high degree of dissociability and makes continual use of it in order to avoid every possible risk, it is by no means a forgone conclusion that recognition will be followed by appropriate action.” – Carl Jung, CW vol 9i, par 84

This is a living document. Will update as I come across more information. New additions will be added to the top of the list and will remain bolded until the next addition.

See also What is an Archetype?

-Ryan; Last updated 5/21/2020

Latest writings:

What is an Archetype?

This is certainly not an exhaustive resource, but I will add to it as I come across useful references. Of course for the best understanding, reading Jung’s writings in full context is second to none. New additions will be added to the top of the list and typed in bold. CW = collected works of Carl Jung

Update May 21, 2020: Added quotes from Erich Neumann’s The Origins and History of Consciousness and On Divination and Synchronicity by Mary-Louise von Franz.

  • “The structural elements of the collective unconscious are named by Jung “archetypes” or “primordial images.” They are the pictorial forms of the instincts, for the unconscious reveals itself to the conscious mind in images which, as in dreams and fantasies, initiate the process of conscious reaction and assimilation.” – Erich Neumann, The Origins and History of Consciousness
  • “In the collective unconscious all archetypes are contemporaneous, and exist side by side. Only with the development of consciousness do we come to a graduated hierarchy within the collective unconscious itself.” – Erich Neumann, The Origins and History of Consciousness
  • “Archetypal images are operating in every man and appear spontaneously whenever the layer of the collective unconscious is activated.” – Erich Neumann, The Origins and History of Consciousness
  • When instincts are centrally represented, i.e., when they appear as images, Jung calls them archetypes. Archetypes take the form of images only where consciousness is present.; in other words, the plastic self-portrayal of instincts is a psychic process of a higher order. It presupposes an organ capable of perceiving these primordial images. This organ is consciousness, which on that account is associated with the eye, light, and sun symbols, so that in mythological cosmogony the origin of consciousness and the coming of the light are one and the same.” – Erich Neumann, The Origins and History of Consciousness p. 295
  • “It is as though the world of the unconscious were, in effect, an extension of the numinous, as though the inconceivable multiplicity of its aspects had been divided up into the separate figures of the collective unconscious, in order to become experienceable for the ego, either successively or in the aggregate… the collective unconscious is split up into the pictorial world of the archetypal images, and the same line of development leads to the fragmentation of the archetypes themselves.” – Erich Neumann, The Origins and History of Consciousness p. 321 
  • “The original unity breaks down into a solar system of archetypes and symbols grouped round a nuclear archetype, and the archetypal nexus of the collective unconscious comes forth from the darkness into light.” –  Erich Neumann, The Origins and History of Consciousness p. 326
  • Again, just as the digestive system decomposes food into its basic elements, so consciousness breaks up the great archetype into archetypal groups and symbols which can later be assimilated as split-off attributes and qualities by the perceptive and organizing powers of the conscious mind.” – Erich Neumann, The Origins and History of Consciousness p. 326
  • “The kind of experience we shall have is prescribed by the archetypes, but what we experience is always individual.” – Erich Neumann, The Origins and History of Consciousness p. 349
  • Jung defines the archetypes as being the nuclear dynamisms of the psyche. Each archetype is also like a mass of dynamic energy.” – On Divination and Synchronicity, Marie-Louise von Franz
  • The archetype could therefore be defined as a structure which conditions certain psychological probabilities” – On Divination and Synchronicity, Marie-Louise von Franz
  • Since our most basic psychological structure is formed by the archetypes which means generally collective patterns of behaviour, we all tend to react in the same way in certain situations.” – On Divination and Synchronicity, Marie-Louise von Franz
  • “If one knows enough mythology one can make a completely consistent web from every great archetype to every other great archetype. There is always a legend or a saga which links up two archetypes in a new form, and it is a tragedy people do not realize that.” – On Divination and Synchronicity, Marie-Louise von Franz
  • “Just as conscious apprehension gives our actions form and direction, so unconscious apprehension through the archetype determines the form and direction of instinct” – Carl Jung CW vol 8 par 277
  • a primordial image that is “instinct’s perception of itself, or as the self-portrait of instinct” – Carl Jung CW vol 8 par 277
  • “The instincts and the archetypes together form the ‘collective unconscious’” – Carl Jung CW vol 8 par 277
  • “Just as the archetypes occur on the ethnological level as myths, so also they are found in every individual, and their effect is always strongest, that is, they anthropomorphize reality most, where consciousness is weakest and most restricted, and where fantasy can overrun the facts of the outer world.” – Carl Jung, CW vol 9i, par 136
  • “a group of related or analogous psychic phenomena” – Carl Jung, CW vol 9i, par 114
  • contents of the collective unconscious, primordial images, mythological motifs
  • “The archetype is essentially an unconscious content that is altered by becoming conscious and by being perceived, and it takes its colour from the individual consciousness in which it happens to appear.” – Carl Jung, CW vol 9i, par 7
  • “There is good reason for supposing that the archetypes are the unconscious images of the instincts themselves, in other words, they are patterns of instinctual behaviour.” – Carl Jung, CW vol 9i, par 93
  • “All ages before us have believed in gods in some form or another. Only an unparalleled impoverishment of symbolism could enable us to rediscover the gods as psychic factors, that is, as archetypes of the unconscious.” – Carl Jung, CW vol 9i, par 50
  • “Archetypes are complexes of experiences that come upon us like fate, and their effects are felt in our most personal life.” – Carl Jung, CW vol 9i, par 62
  • “As organs of the psyche’s structure the archetypes articulate with one another, like physical organs, and determine the maturation of the personality in a manner analogous to the biological hormone-components of physical constitution.” – Erich Neumann, The Origins and History of Consciousness
  • Definite forms of the psyche, present always and everywhere

This is a living document. Will update as I come across more information.
See also What is the Collective Unconscious?

-Ryan; Last updated 5/21/2020

Latest writings: