“From food all creatures are produced,Taittiriya Upanishad 2.2
All creatures that dwell on earth.
By food they live
And into food they finally pass.
Food is the chief among beings,
Therefore they call it the panacea.
Verily he obtains all food
Who worships Brahma as food.
For food is the chief among beings,
Therefore they call it the panacea.
All creatures are born of food,
By food they continue to grow.
Creatures feed on it, it upon creatures,
Therefore it is called food.”
“Transformation for the body cells through food intake is the most elementary of animal changes experienced by man. How a weary, enfeebled, and famished man can turn into an alert, strong, and satisfied being, or a man perishing of thirst can be refreshed or even transformed by an intoxicating drink: this is, and must remain, a fundamental experience so long as man shall exist.”Erich Neumann, The Origins and History of Consciousness
Let’s travel back to the times of our hunter gatherer ancestors, and focus on the availability of calories. Let’s also not forget that this lifestyle carried on for hundreds of thousands of years, making it extremely influential in shaping our Homo sapien biology and psychology. The consumption of calories was undoubtedly more difficult in those times, and was likely often an issue of life and death. It is quite possible groups would go weeks and even months without substantial sources of food. This is the environment where are our connection to food developed. Food was not an implied part of our everyday schedule, it was not a treat, it was not something we could purchase, it was literally life itself. The ticket to the continuation of life. Every calorie we consumed bought us more time to find the next meal. It was the drive to life. Think about the psychological representations that were created during this time. Whatever instincts are, this would be the environment in which they developed. If one group had an instinctual drive to seek and consume food, they would have an advantage over those who didn’t. We are certainly descendants of those humans with a developed instinct for food identification and consumption.
“There is good reason for supposing that the archetypes are the unconscious images of the instincts themselves, in other words, they are patterns of instinctual behaviour.”Carl Jung, The Archetypes and the Collective Unconscious
Instincts come from inside of us, they are a part of us. Archetypes come from the collective unconscious, also a part of us. To illustrate their relationship, think of a pair of attractive magnets. Put one magnet on you, representing your instinctual drives. The opposite magnet resides on the the archetype. The instinct then essentially pulls you toward the representations of the archetype. The archetype is the reward which the instinct seeks. We should also clarify the difference between archetype and the incarnation of the archetype. For this, visualize a submarine surfacing from the ocean. As it breaks the surface there is a coating of water surrounding the submarine. Pretend that we could give this coating of water a particular color and make in non transparent, so we actually can’t even see the submarine, just the outer colored coating. The submarine is the archetype, and the colored coating is the incarnation of the archetype. We only perceive the outer coating, but the entity giving it psychic energy or meaning is the submarine that we are unable to see.
The archetype of food is so intimately connected to our human instincts, an undeniable attraction. This attraction is at the level of the archetype; the submarine that we are drawn to, but do not perceive. I am concerned with today’s coloring of the archetype of food, its current incarnation. We are inundated with things claiming to be food, drawing on our instinctual drives, but not rewarding us with the type of nourishment that created these deep connections. When companies label things as food, they are hitching a ride on psychological realtionships that humans formed hundreds of thousands of years ago. Unfortunately, the “food” that is most easily accessed today does not adequately nourish the body, energize the body, nor satisfy the body. This incarnation of the archetype has become far removed from the qualities that originally formed the instinct-archetype connection. Instead of creating nutrient dense foods, we made calorically dense food. Instead of seeking satiety with food, we created addiction manifesting food. Instead of finding value in the health and wellness created from food, all value was placed in the taste of food.
These are only a few of the problems with the archetype of food. Therefore if our food decisions are left unconscious, we will continue down the path of the chronic disease epidemic we are currently experiencing. Food is the major input of information we give to our body on a daily basis. It is information that generates billions of cellular decisions downstream. It is an essential part of the blueprint our cells use to create our body. Food can no longer exist outside of medicine. It can no longer solely be an instrument of the nutritionist. It must be an integrated part of everyone’s healthcare. Until we can change what food means to us as a society, we must individually become conscious of the food we are consuming.